Live a Fit Lifestyle!
My workout programs and nutrition plans are custom-made for you and your goals. Many online trainers take a “cookie-cutter” approach and give the same program to everyone. I take time and care to design a new program for you each month, building on what you have achieved in the previous month so that you get the results that you are looking for!
With READ Fitness you will get encouragement, ongoing support, and access to the Members Area of my site. Here you will find recipes, training supplements, articles, and much more! If you are ready to take the next step in your fitness journey, please visit my Services Page for more information. I look forward to meeting you!